Customised Workout Program Design
Want to start working out but when it comes time to get going you're like
" ok......... what should I do today?" ....................
Even as a Personal trainer myself I feel like this! Because the results come when you have a solid PLAN on what to do to achieve your goals.
Like they say "Failure to plan, is planning to fail"
So to ensure SUCCESS, you need to have a plan of action.
That's where I come in. :D
I will design you a customised program to:
>> the equipment you have available,
>> your current fitness level,
>> you goals
Then all you have to do is follow the plan!
Turn around time for programs is 5- 14 business days
If you would like your program ASAP please purchase the express option, and you will have your program in 3 days.
Disclaimer, Heather Willetts and Woken Giants are not responsible for your form or technique, if you need help with this then please book in for a personal training session to correct these. Any injuries from incorrect form without personal training are solely your responsibility.