6-Week Sprint: Fast-Track Your Fat Loss, Health & Strength Gains 

Struggling to Stay Consistent?
Let’s Fix That in Just 6 Weeks!

You love the idea of fitness, but actually showing up consistently feels like a mission some weeks. You’ve tried before, but…

❌ You know you start strong and lose motivation after a couple of weeks
❌ You know you should lift weights, and do resistance training but it feels overwhelming
❌ You’re not sure where to start (gym floors can be intimidating!)
❌ You’ve never found a plan that actually fits your life & energy levels

Sound familiar? Then the 6-Week Sprint is for YOU. 🚀

What is the 6-Week Sprint?

A results-driven strength & conditioning program designed specifically for women who want to build muscle, drop body fat, and feel healthy AF, without overcomplicating it.

This program is built around our 3 key pillars that have worked time and time again:

1️⃣ Exercise – Structured workouts that actually get results (gym & home options)
2️⃣ Nutrition – Simple, sustainable habits that fit your life & teach you what's important
3️⃣ Mindset – The missing piece to staying consistent & making this stick

We’re bringing this structure back because it works, and now, it’s your turn!

✅ Only 3 sessions per week (so you can still live your life!)
✅ Access via my coaching app: track your progress, get video demos, and stay accountable (plus it means you don't need to log into social media anymore!...)
✅ Built-in motivation & support: Our forum in the app is an underestimated tool if you utalise it! So you actually stick to it & do it as a team!
✅ A clear plan so you’re not just winging it every session
✅ No more second-guessing if you're doing the right things!

Who’s This For?

🙋‍♀️ Women who want to get stronger, leaner, more energised & feel amazing
🙋‍♀️ Busy AF mums & professionals who need an efficient plan
🙋‍♀️ Anyone who has struggled with consistency & motivation in the past
🙋‍♀️ Women who want a program that actually fits their lifestyle

What You Get:

💪 6-week structured program (strength + conditioning)
📲 Access to my coaching app (with tracking & video demos)
💬 Support & motivation from me (aka your fitness hype woman)
📉 Proven methods to lose fat, build lean muscle, and boost strength
📅 Weekly check-ins & habit tracking to keep you on track
💥 All for just $97 NZD (that’s less than $3 a day!)
🏆Overall prizes to be won to our biggest Transformation winner!

Why This Works:

I’ve trained thousands of women just like you. The secret? It’s not about training more – it’s about training smarter. This program is designed to fit your life, so you get maximum results without burnout.

Plus, we’ll tackle the stuff that actually makes the difference:
🔥 Mindset shifts so you don’t fall off track after week 3
🔥 Better recovery & sleep habits to maximize your progress
🔥 Simple nutrition guidance that works for busy women
🔥 Community & support so you’re never doing this alone

Sounds good right? 

Limited Spots Available!

This round is capped at 50 spots to ensure everyone gets the support they need. Once they're gone, they're gone!

🚀 Don’t wait – secure your spot now!

🖱️ Click 'ADD TO CART' to grab your spot NOW! ☝️☝️☝️☝️☝️